Dry Needling

Professional Dry Needling Therapy

Dry needling is a safe and effective method of treatment provided at Optimum Physio Therapies to reduce pain and muscle tension, while simultaneously improving mobility. Our skilled physical therapists use thin needles to target trigger points in muscles, releasing tension and promoting healing.

Conditions We Treat with Dry Needling

• Muscle pain and tension
• Chronic pain conditions
• Headaches and migraines
• Neck and shoulder pain
• Back pain and sciatica
• Sports injuries
• Myofascial pain syndrome
• Fibromyalgia
• TMJ dysfunction
• Tendonitis and tendinopathy

How Dry Needling Works

Dry needling involves inserting thin, sterile needles into trigger points—tight bands of muscle that can cause pain and restrict movement. The technique works by:

• Releasing Trigger Points: Deactivates painful muscle knots
• Improving Blood Flow: Enhances circulation to promote healing
• Reducing Muscle Tension: Relaxes tight, overactive muscles
• Decreasing Pain Signals: Interrupts pain pathways to the brain
• Restoring Movement: Improves flexibility and range of motion
• Accelerating Recovery: Speeds up the healing process

What to Expect

During dry needling, you may feel a brief pinch as the needle is inserted, followed by a twitch response as the muscle releases. This is a good sign that the trigger point is being addressed. Some soreness is normal for 24-48 hours after treatment, similar to post-exercise soreness. Most patients experience significant pain relief and improved movement after just a few sessions.