Elbow, Wrist & Hand Pain Relief

Specialized Hand, Wrist & Elbow Therapy

Pain in your elbow, wrist, or hand can make everyday tasks challenging. From typing and writing to cooking and self-care, these issues can significantly impact your quality of life. At Optimum Physio Therapies in San Antonio, TX, our expert physical therapists specialize in treating upper extremity conditions to help you regain full function.

Common Elbow Conditions

• Tennis elbow (lateral epicondylitis)
• Golfer's elbow (medial epicondylitis)
• Elbow bursitis
• Ulnar nerve compression (cubital tunnel syndrome)
• Elbow sprains and strains
• Post-fracture rehabilitation

Common Wrist & Hand Conditions

• Carpal tunnel syndrome
• Wrist sprains and fractures
• De Quervain's tenosynovitis
• Trigger finger
• Arthritis of the hand and wrist
• Ganglion cysts
• Tendonitis
• Post-surgical rehabilitation

Our Treatment Approach

Our comprehensive upper extremity rehabilitation includes:

• Manual Therapy: Joint mobilization and soft tissue techniques
• Therapeutic Exercise: Strengthening and range of motion exercises
• Nerve Gliding: For carpal tunnel and nerve compression
• Splinting and Bracing: Custom fitting and education
• Ergonomic Training: Workplace and activity modifications
• Laser Therapy: Advanced pain relief and healing
• Dry Needling: For muscle tension and trigger points
• Functional Training: Return to daily activities and work

What to Expect

Your initial evaluation will include a detailed assessment of your hand, wrist, and elbow function, strength, sensation, and dexterity. We'll develop a customized treatment plan to reduce pain, restore function, and help you return to your normal activities. Most patients see significant improvement within 4-6 weeks.